![Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session. Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.](https://pbs.twimg.com/ext_tw_video_thumb/1203389819054899202/pu/img/EdimkA0gwTrGEJq0.jpg)
Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.
![workoutwednesday Today's exercise of the day - glute bridge pullover. Add it to your #armday, incorporate it for #core ,… | Glute bridge, Wednesday workout, Glutes workoutwednesday Today's exercise of the day - glute bridge pullover. Add it to your #armday, incorporate it for #core ,… | Glute bridge, Wednesday workout, Glutes](https://i.pinimg.com/originals/50/ce/24/50ce24851352bdf01e36218e7fb4411b.jpg)
workoutwednesday Today's exercise of the day - glute bridge pullover. Add it to your #armday, incorporate it for #core ,… | Glute bridge, Wednesday workout, Glutes
![Kettlebell bridge pullover. Creates abs quickly with a 15 lb kettlebell. | Kettlebell workout, Kettlebell, Squat press Kettlebell bridge pullover. Creates abs quickly with a 15 lb kettlebell. | Kettlebell workout, Kettlebell, Squat press](https://i.pinimg.com/564x/d7/61/cf/d761cff54ee83d8e5da6226d1d1dcb36--kettle-bell-exercises-pullover.jpg)
Kettlebell bridge pullover. Creates abs quickly with a 15 lb kettlebell. | Kettlebell workout, Kettlebell, Squat press
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513215294000-8JYF0XSS5DNW60DVFY4L/Pullover+Female.jpg?format=1500w)